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Home > The You Project > #746 Unnecessary Guilt - Dr. Jodi Richardson
Podcast: The You Project
Episode:

#746 Unnecessary Guilt - Dr. Jodi Richardson
Category: Education
Duration: 01:02:12
Publish Date: 2022-03-16 13:00:00
Description:

In this episode of TYP, Dr. Jodi and I speak about healthy and unhealthy rituals, how to change feelings (it ain’t easy), performing under pressure, when discipline becomes obsession, feeling guilty when we shouldn’t, when self-care becomes self-pity, OCD and lots more. Enjoy. 

drjodirichardson.com

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