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Home > The You Project > #485 BioAge and Health Span
Podcast: The You Project
Episode:

#485 BioAge and Health Span
Category: Education
Duration: 00:53:35
Publish Date: 2021-06-26 19:00:00
Description:
Resident TYP Exercise Physiologist Russ Jarrett and I sit down and discuss the science and philosophy of living in a healthy body for as long as possible; thriving (instead of surviving) into old(er) age. Lots of nuggets in this one. Enjoy.
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