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Home > The Stronger By Science Podcast > Weak Muscle Growth Beliefs
Podcast: The Stronger By Science Podcast
Episode:

Weak Muscle Growth Beliefs
Category: Health
Duration: 01:27:18
Publish Date: 2024-08-21 09:00:00
Description:

TIME STAMPS

Note: The full list of sources and notes can be found on the episode page on https://www.strongerbyscience.com/podcast-episode-140

00:10:26 - Forcing Advanced Periodization

00:38:42 - High Reps for Hypertrophy

00:49:00 - Getting Strong to Get Big

01:01:17 - All You Need Is A Few Exercises

01:07:18 - Audience Q&A

Want to get your question answered on the show? Send a voice memo to podcast@strongerbyscience.com
 

 

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