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Jenny Blake This episode is brought to you by Jenny the Nutritionist. The Create Your Shape program is open for enrollment. Receive 10% off the 4-month Create Your Shape nutrition program for ladies who lift weights with code "MILE10" at checkout. https://jennythenutritionist.com/create-your-shape/ @jennythenutritionist Goodr Find your pair at goodr.com/mindsetmile and use code MINDSETMILE to get FREE shipping on your first order. Ritual Fill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 20% off your first month at ritual.com/mindsetmile -- Let's connect! DOWNLOAD MY FREE MINDSET MILE JOURNAL Follow my personal account on Instagram: @aishazaza Check out our Website: themindsetmile.com Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast |