Search

Home > The Mindset Mile > 85. How To Have A Healthy Relationship With Social Media
Podcast: The Mindset Mile
Episode:

85. How To Have A Healthy Relationship With Social Media
Category: Health
Duration: 00:15:47
Publish Date: 2022-12-12 09:00:00
Description:

Timestamps:

  • [3:09] Why do we still use social media if we hate it?
  • [4:31] Try turning off notifications.
  • [7:53] What accounts do you follow? How do they make you feel?
  • [11:58] Contribute more.


--

BetterHelp
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/MINDSETMILE and get on your way to being your best self. 

Upswing
Upswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.

--

Let's connect!

DOWNLOAD MY FREE MINDSET MILE JOURNAL

Follow my personal account on Instagram: @aishazaza

Check out our Website: themindsetmile.com
Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Total Play: 0