Search


	Podcast:		The Mindset Mile
	Episode:		64. Stop Thinking, Start Doing
	Category:		Health
	Duration:		00:12:10
	Publish Date:		2022-07-11 08:00:00
	Description:		Upswing Upswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here. BetterHelp Get 10% off of your first month of online therapy at Betterhelp.com/mindsetmile Get The Tea Try the new Life Change Tea to clean out your gut - plus it's USA made and totally refreshing. Go to Getthetea.com/zaza to order yours today. Ritual Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/MINDSETMILE and turn healthy habits into a Ritual. That’s 10% off at ritual.com/MINDSETMILE. Timestamps: [0:43] Instagram and its ability to make us feel bad. [2:57] Beware of the "should" talk. [3:28] Mute and unfollow certain accounts. [10:21] Stop overthinking it. [11:09] Get outside and move. -- Let's connect! DOWNLOAD MY FREE MINDSET MILE JOURNAL Follow my personal account on Instagram: @aishazaza Check out our Website: themindsetmile.com Rate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
	Total Play:		0