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Home > The Mindset Mile > 60. 5 Ways to Reduce Stress
Podcast: The Mindset Mile
Episode:

60. 5 Ways to Reduce Stress
Category: Health
Duration: 00:12:43
Publish Date: 2022-06-13 08:00:00
Description:

Resources:

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Timestamps:

  • [1:41] #1. Exercise.
  • [3:25] #2. Organize your space.
  • [8:13] #3. Set the tone of your environment.
  • [9:36] #4. Spend time outdoors.
  • [10:49] #5. Avoid procrastination. 

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