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	Podcast:		The Mike Hosking Breakfast
	Episode:		Best of the Year: Nigel Beach on the Mike Hosking Breakfast
	Category:		News & Politics
	Duration:		00:12:38
	Publish Date:		2022-12-31 20:01:51
	Description:		Nigel Beach is a Kiwi revolutionising the sport science space. He's been into the Wim Hof Method for a number of years - which focuses on hot/cold therapy, bio-hacking and breathing techniques. And another big focus is our physiological response to stress on our body. And he's become so successful that he's become the go-to guy for elite sportspeople here and around the world. Nigel Beach joined Mike Hosking. LISTEN ABOVE See omnystudio.com/listener for privacy information.
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