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Home > The MWU Podcast > Emma's Wedding Prep! How to feel your best for your special day
Podcast: The MWU Podcast
Episode:

Emma's Wedding Prep! How to feel your best for your special day
Category: Health
Duration: 00:26:46
Publish Date: 2022-02-06 20:00:00
Description:

Coaches Emma and Rachel sit down and talk about the lead up to Emma's big day! They chat about setting realistic goals, and altering her macro intake and training schedule to ensure she feels her best on the special day.

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@movewithus
@emmajane.dillon
@racheljdillon
Total Play: 0