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Home > The MWU Podcast > Setting New Year Resolutions That Stick
Podcast: The MWU Podcast
Episode:

Setting New Year Resolutions That Stick
Category: Health
Duration: 00:33:55
Publish Date: 2021-12-26 20:00:00
Description:

Learn how to set yourself up for success and start the year strong in 2022. Coaches Rachel and Emma share their top tips on setting sustainable and realistic New Year resolutions, and how they navigate their health and fitness rituals over the festive season. 
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