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Home > The Health Hub > Greg Pain: The things you can do to avoid injuries
Podcast: The Health Hub
Episode:

Greg Pain: The things you can do to avoid injuries
Category: Health
Duration: 00:40:45
Publish Date: 2025-10-26 04:07:13
Description:

Injuries are one of those things that most of us only think about after it's too late. 

There are many obvious and common causes for injuries, and often, all it takes to avoid these injuries is a bit of a stretch or more focus on your core strength. 

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