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	Podcast:		The Health Hub
	Episode:		Allyson Gofton: Maintaining a healthy diet with a busy life
	Category:		Health
	Duration:		00:40:45
	Publish Date:		2025-09-14 05:23:24
	Description:		One of the most challenging parts of being an adult is trying to figure out what you're going to eat, three times a day, every day, when you're often too busy to make anything more substantial than beans on toast. Regardless, we continue the mental battle every single day, trying to figure out a way to whip up something relatively healthy before the next sport drop off. LISTEN ABOVE See omnystudio.com/listener for privacy information.
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