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Home > The Health Hub > Dr Alex Bartle: How can we fix bad sleeping habits?
Podcast: The Health Hub
Episode:

Dr Alex Bartle: How can we fix bad sleeping habits?
Category: Health
Duration: 00:40:34
Publish Date: 2024-12-15 04:31:57
Description:

This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's rest.

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