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	Podcast:		The Health Hub
	Episode:		Greg Pain: Key tips for a successful running regime
	Category:		Health
	Duration:		00:41:15
	Publish Date:		2024-03-24 05:17:00
	Description:		Injuries are common when people first get into running - what can be done to prevent that? Plus, when it comes to running, does it matter what part of your foot you land on? And when should you be breathing in your run. Biomechanist Greg Pain joins Tim Beveridge to discuss. LISTEN ABOVE See omnystudio.com/listener for privacy information.
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