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	Podcast:		The Health Hub
	Episode:		Jude Walter: How to combat Alzheimer’s and Dementia
	Category:		Health
	Duration:		00:39:27
	Publish Date:		2019-05-26 04:57:39
	Description:		Brainfit for Life™ was created by Auckland sisters Dr Allison Lamont (researcher and AucklandMemory Clinic) and Gillian Eadie (educator) after they had seen at first hand the devastating effectAlzheimer’s disease can have on families. Their class helps baby boomers and seniors put strategies in place to compensate for the memory changes that can appear from the age of 40 or so. Accredited Brain Fit Coach Jude Walter joins The Weekend Collective to discuss way's in which we can keep our mind as sharp as possible and if technology is having a negative impact for our brains. LISTEN TO THE AUDIO ABOVE
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