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This episode has been needing to be recorded for a while now! It's for anyone who is interested in growth, who knows they came here for more and are ready to commit to their personal evolution. In the solo episode I share about my story of getting started 'doing the work', what my lack of self-awareness cost me, and the pivotal moment that made personal-development my entire world. Grab your journal, take notes and tell me what you thought afterwards on Instagram! This Episode You'll Learn About: -
What it means to do the work -
Why self-awareness is your super-power and how to build it -
Why you need to stop trying to “fix” yourself -
Why it’s important to be discerning with who you’re learning from, especially on social media -
How your let go of attachments that are weighing you down -
Examples of self-sabotaging patterns that show up on your growth journey -
The importance of stripping away everything that is not you, or un-aligned -
The role of your ego in your growth and evolution & how it trips you up -
How you’ll know when you’re ready to do the work Work with Anna: SELFish - Starts July 18th; 7 week live group program for women wanting to develop greater self-awareness, a healthier nervous system & prioritise self-honouring practices. A Higher Ground, free membership community Other Resources: [Book] You Can Heal Your Life, Louise Hay [Book] The Body Keeps The Score, Bessel van der Kolk Get my FREE Boss Of Your Boundaries course - HERE Healing Self-Sabotage - 4 week digital course (lifetime access!) Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail Follow Anna on Social Media IG: @annasquelch FB: Anna Squelch Coaching If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com |