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In this solo episode I share with you how to make empowered, sustainable health choices, plus my top 18 simple, empowered health choices you can start making today. You'll also learn: - how the wellness industry is teaching us to give our power away
- making choices out of love over fear
- the power of tapping into your intuition
- the importance of cultivating real connections and real relationships
- what it means to live in accordance with your menstrual cycle
- how to respect your own time
- the number one killer (it's not obesity or smoking)
- the best free wellness tools
- plus so much more...
If you enjoyed this episode, please rate and review it and share it with a friend! Subscribe to Monday Pep Talk newsletter here Find out how to work with Anna here Download the pdf |