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Description:
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Words from Charlie: "Shedding your past self is like trying to get a sweaty sports bra off. It's hard!" In this episode, we talk about: - How a career as a fitness model led her to punish herself with exercise, and then food
- Her digestive issues that no allopathic or alternative practitioners were able to fix
- Taking her health into her own hands
- Being put on medication for paraplegics to help her body digest food
- Being at the forefront of the gluten free bandwagon following her own health struggles
- Having one of the first businesses in food to start working with influencers
- Why women experience so much shame around being sexy
- The importance of having integrity in both your personal life and business
- Her battle with chronic anxiety, chronic depression and chronic fatigue
- Why not to settle in your setback
- How to know when the universe is leading you in the right direction
- Her favourite ways to listen to the universe
- All about her new business ‘The Connection Co.’ connecting conscious businesses with brands and influencers
- The importance of creating your brand identity as a small (or large) business
- Her daily non-negotiable morning routine
Resources: Where to find Charlie De Haas: |
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