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Home > The Full Circle Podcast > Ep. 25 - SOLO | Accepting Yourself, Accepting Others + Letting Go


	Podcast:		The Full Circle Podcast
	Episode:		Ep. 25 - SOLO \| Accepting Yourself, Accepting Others + Letting Go
	Category:		Education
	Duration:		00:33:45
	Publish Date:		2020-05-22 05:27:51
	Description:		This episode is a solo mini-training on self-acceptance, which is actually one of the modules in Radical Blueprint Mastermind, my signature 8 week coaching program for women looking to boost their self-worth, build self-love and deeply know and trust themselves. In it, I cover why women struggle to accept themselves, where to start, why it’s important, and how to let go of heavy emotions you have been carrying around your whole life. Make sure you have a notepad for this one, cos it’s a banger. I know you’ll love this episode just as much as I do and I can’t wait for you to join me! Brand Promotions: The Empowered Collective membership community (first month free) Topics Discussed: What acceptance is all about and why it’s important How to practice self-acceptance How to accept others (even if you realllllly don’t want to) The dangers of escapism and numbing your emotions What your shadow is and how to out it Practicing forgiveness and compassion for yourself and others Letting go of emotions and memories that aren’t serving you, like guilt and shame The most important beliefs and behaviours to let go of today. Mentioned in this Episode: Radical Blueprint Mastermind - next enrolment starts August 2020 Radical Acceptance by Tara Brach Letting Go by David R Hawkins The Dark Side of The Light Chasers by Debbie Ford Find out more about Anna + this podcast: annasquelch.com annasquelch.com/podcast Subscribe to the Podcast iTunes, Spotify, Podtail Follow me on Social Media Facebook: Anna Squelch Coaching Anna’s Instagram: @annasquelch If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com
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