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In this episode I chat to Elisa Caro who is a tantric, sacred sexual shamanic and mindful sexuality practitioner & facilitator who knows a whoooooole lot about sex, relationships and expanding our potential for pleasure. I know you’ll love this episode just as much as I do and I can’t wait for you to join me! Work with Anna: Radical Blueprint Mastermind Program - join the waitlist The Empowered Collective membership - join now, first month is free Here’s what you’ll learn in this episode: - Elisa’s transition from civil engineer to sex & relationship coach
- Holistic health practices that helped her heal from a raft of health issues
- What tantra really is (not just sex, people!)
- How tantra shifted her conditioning & her belief system
- How women can regain their confidence in their sexuality
- What lingam and yoni massage is all about
- The benefits of breast massage and how to do it
- The 9 different types of orgasm women can have (and I bet you didn’t know about many of them!)
- Tips for women who struggle to orgasm
- How to communicate your needs and desires in the bedroom with confidence (& give constructive feedback when your partner is doing something you’re not vibing with).
- The work Elisa did to call in a conscious partnership (& how she nearly fucked it up).
- Where to get started on your conscious sexuality journey.
Resources mentioned in this episode: Breast Massage: 101 tutorial Vagina: A New Biography by Naomi Wolf The Body Keeps The Score by Bessel Van Der Kolk The Radiance Sutras by Lorin Roche The Multi Orgasmic Woman by Mantak Chia Teal Swan
Goop podcast - Do We Inherit Trauma? Connect with our podcast guest: Instagram @elisa__caro/ Facebook: @DancerDakini Youtube: Elisa Caro Find out more about Anna + The Full Circle podcast: annasquelch.com annasquelch.com/podcast Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail Follow Anna on Social Media Anna’s Instagram: @annasquelch Facebook: Anna Squelch Coaching If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com |
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