Search


	Podcast:		The Fifth Element
	Episode:		44. Healing for Wholeness: Chronic Stress, Cortisol, & Coping Well
	Category:		Religion & Spirituality
	Duration:		00:56:14
	Publish Date:		2021-05-13 04:00:00
	Description:		Ready for a lil 7th inning stretch? This week we’re taking a break from the action-oriented episodes to give you a glimpse into what our personal journeys are looking like these days. Schmidt- I mean Keighlee shares the causes and effects of chronic stress and adrenal fatigue in her life, opening a larger conversation about sick-day culture, cortisol levels, and finding balance through sustainable practices. Not medical advice ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Send us an Email! Resources: Enneagram of Personality Maggie’s Place Window of Tolerance Webkinz Music: idling around by Diamond Ace \| https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
	Total Play:		0