|
Is there a link between childhood trauma and stress eating? And what’s the deal with emotional hunger? I’m answering your questions on the psychological side of hunger in this week’s episode.
https://www.intuitiveeating.org/about-us/10-principles-of-intuitive-eating/
---
Newsletter sign up How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information. |