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Podcast: Stronger Minds
Episode:

Regret
Category: Arts
Duration: 00:14:27
Publish Date: 2024-02-23 00:01:43
Description:

In this episode I describe the phenomenon of regret: the different types of regret, how it is generated in the brain, what our biggest regrets are, and how to reduce the amount of regret you experience in the future.

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