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Home > Relaxed Running > #279 - The Running Mistakes Killing Your AFL Progress
Podcast: Relaxed Running
Episode:

#279 - The Running Mistakes Killing Your AFL Progress
Category: Sports & Recreation
Duration: 00:18:14
Publish Date: 2025-07-18 03:19:06
Description:

Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.
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