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Home > Relaxed Running > #195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Podcast: Relaxed Running
Episode:

#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Category: Sports & Recreation
Duration: 00:54:22
Publish Date: 2023-08-03 22:00:00
Description:

Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Airlines Half. Sixth at World XC and World 5,000m Championships. Personal bests: 3:36 (1,500m), 13:02 (5,000m), 27:14 (10,000m). Currently runs on the track and the roads, 5k - marathon.

Falls Creek Run Camp: https://www.relaxedrunning.com/falls-creek
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