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In this episode of the Relaxed Running Podcast Tyson talks about a big change in goals for the 2023 Melbourne Marathon. After having a conversation with Matt Fox from Sweat Elite, he shares why he thinks he had the bar set too low for his return to the Marathon. In this episode he shares about his calf strains, his training plan for the next couple of weeks, his research on the best racing shoes and also learning about how to fuel effectively. Relaxed Running Instagram: https://www.instagram.com/relaxed_running/?hl=en Follow Tyson on Strava: https://www.strava.com/dashboard Tyson Popplestone Instagram: https://www.instagram.com -- -- -- Improve your running with Relaxed Running Coaching. Join thousands of runners from around the world using our training programs, technique analysis, personal coaching and more! www.relaxedrunning.com |