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Home > Relaxed Running > #165 - How to Improve Your Running Technique
Podcast: Relaxed Running
Episode:

#165 - How to Improve Your Running Technique
Category: Sports & Recreation
Duration: 00:21:22
Publish Date: 2023-01-11 22:08:31
Description: Running technique matters. Yet so many runners ignore it. A lack of education on running form is one of the key reasons athletes are not running at their full potential. In todays episode Tyson talks about 3 elements of running technique to focus on, some practical steps to take to improve it and gives some examples of athletes to use as guides when it comes to running relaxed. If you'd like a technique analysis, visit the link below: https://www.relaxedrunning.com/techniquecoaching
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