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Home > Relaxed Running > 119. Building Strength and Flexibility in 2022 with Ryan Mannix
Podcast: Relaxed Running
Episode:

119. Building Strength and Flexibility in 2022 with Ryan Mannix
Category: Sports & Recreation
Duration: 01:02:01
Publish Date: 2021-12-26 22:37:19
Description: Ryan Mannix is an elite distance runner turned Yoga instructor who is working with a number of top athletes from around the world in a variety of sports. He's recently been working with a number of Australia's top distance runners to help them add the secret weapon of strength and flexibility into the training program.
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