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Home > Relaxed Running > Welcome The Discomfort with Luke Mathews.
Podcast: Relaxed Running
Episode:

Welcome The Discomfort with Luke Mathews.
Category: Sports & Recreation
Duration: 01:09:41
Publish Date: 2019-09-29 06:26:00
Description:

Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxing with pressure - The difference between confidence and competence - Race day routines
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