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Home > Relaxed Running > Train right for your type with Australian 800m man Dylan Stenson
Podcast: Relaxed Running
Episode:

Train right for your type with Australian 800m man Dylan Stenson
Category: Sports & Recreation
Duration: 01:07:24
Publish Date: 2020-08-03 05:40:55
Description: Dylan Stenson is an Australian 1.46 800m runner with plans to move up to the 1500m. After moving from Soccer to running at age 25, he's seen a rapid rise in his performance on the track. This was a great episode which looks at training right for your type, dealing with changes as an athlete, training load and racing consistency. If you'd like to become a Relaxed Running Member, you can begin your 3 day free trial at the link below: www.relaxedrunning.com/join
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