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	Podcast:		Relaxed Running
	Episode:		Guided 30-Minute Easy Run
	Category:		Sports & Recreation
	Duration:		00:33:33
	Publish Date:		2021-05-24 08:20:57
	Description:		Today on the podcast we mix things up a bit! Tyson guides you through an easy 30-minute run. This episode offers guidance on technique, breathing, focus and reframing through the ups and downs of an easy 30-minute run. Whether you're a brand new runner or an elite runner taking an easy run, this is created for you. To access the full audio workout library, join the Relaxed Running Membership here: www.relaxedrunning.com If you're looking for our regular episodes, we'll be back to normal next week! Would love to know if you enjoyed this! Also - would be super grateful if you could leave a 5-star review and a comment on the podcast! Cheers! All music Credit: Epidemic Sound
	Total Play:		0