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Home > Relationship Advice > Why Your Partner's Body Image Matters More Than You Think - Interview with Samantha Jerome
Podcast: Relationship Advice
Episode:

Why Your Partner's Body Image Matters More Than You Think - Interview with Samantha Jerome
Category: Health
Duration: 01:00:13
Publish Date: 2026-02-02 09:00:00
Description:

Body image isn’t just “how you look”—it’s how you feel in your body, and that inner experience can quietly shape conflict, closeness, sex, and day-to-day connection in a relationship. Today, we sit down with Samantha Jerome (registered dietitian nutritionist + certified diabetes educator) reframes “health” as a whole-person process—food, movement, sleep, stress, relationships, creativity—and warns that extreme New Year “reset” mindsets often turn into control, shame, and burnout. The episode emphasizes curiosity, small sustainable shifts, supportive environments, and clearer partner communication so body-image struggles don’t hijack time, mental space, or intimacy.

Main Talking Points:

  • Body image is felt

  • Curiosity over control

  • Mind–body connection

  • Avoid “reset” extremes

  • Small, sustainable habits

  • Communicate with partner

Continue the Conversation with Samatha

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