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Home > Relationship Advice > 286: Understand Your Feelings To Improve Your Relationship
Podcast: Relationship Advice
Episode:

286: Understand Your Feelings To Improve Your Relationship
Category: Health
Duration: 00:44:29
Publish Date: 2021-02-05 20:11:01
Description: The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice.    In this episode with Bill OHerron, we discuss relationship advice topics that include:
  • Understanding how you feel and healing negative feelings
  • Tools to help you relax when you are experiencing negative emotions
  • How to relate and express vulnerability with your partner
  • Learning to accept our negative feelings
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/286

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