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Podcast: Redefining Strength Fitness Hacks
Episode:

How To Lose Weight Around The Holidays

Category: Health
Duration: 00:21:14
Publish Date: 2025-10-02 16:00:00
Description:

Cori and Coach Meka discuss strategies for maintaining health and fitness goals during the holiday season, while still enjoying festive treats. 

Find your balance this holiday season, starting NOW!

The video version of this episode is live on youtube!

Total Play: 0