Search


	Podcast:		Power ON Boost
	Episode:		Ep. 48 Fat Loss Made Easy
	Category:		Arts
	Duration:		00:52:32
	Publish Date:		2019-11-09 15:00:00
	Description:		In this episode, Adrian shares some of the secrets to lose fat easier and to be on your top game in terms of health. Before diving into the main topic, Adrian reminds us, in order to battle against our insecurities that surround our physical body and worldly wealth, we must first learn to let go of our faulty beliefs and programming. Adrian continues to share how to start investing our time and energy to reprogram these faulty beliefs and expand our capabilities as a human being. Adrian tells listeners: “With regards to fat loss, the how, when and what you eat is 85% of the battle.”
	Total Play:		0