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In this episode, Thais addresses questions from individuals struggling to feel lovable in their relationships. She explores the core wound of "I'm unlovable" and other wounds common to avoidant attachment styles, revealing how they lead to self-sabotage in relationships. Tune in to learn strategies for overcoming these beliefs, and discover healthier communication and coping tactics. A must-listen for those with avoidant attachment styles and their partners.
Episode Chapters 00:00 - Intro 02:30 - Community Question: Am I Unloveable? 08:15: What Are Core Wounds? 13:15: Where Core Wounds Come From 14:15: The Conscious and the Subconscious Mind 15:45: How to Reprogram Your Core Wounds 26:30: Community Question: Why Does My Dismissive Avoidant Partner Prioritize Video Games Over Me? 28:00: Dismissive Avoidant Coping Mechanisms 33:01: Unmet Needs and Addiction 35:00: How to Respond to Addictive Behavior and Boundary-Setting 44:07: Sex and Long-Term Relationships 45:00: The Stages of Relationships: Dating, Honeymoon, The Power Struggle Stage, The Stability Stage, The Commitment Stage and The Bliss Stage 47:00: Fostering a Strong Relationship 50:00: How to Build Emotional Intimacy
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