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Home > PLANTSTRONG > Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose


	Podcast:		PLANTSTRONG
	Episode:		Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose
	Category:		Health
	Duration:		01:12:16
	Publish Date:		2025-05-22 06:00:00
	Description:		When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same. In this episode, Michelle reveals how she: Lowered her cholesterol and improved her health in months Navigates social settings and restaurants with intention Uses tech tools like Garmin for accountability Integrates mindfulness and meditation into client care Coaches high-powered professionals with compassion and clarity Michelle’s journey is a powerful reminder that with the right mindset and support, transformation is always possible. Episode Webpage Watch the Episode on YouTube SPECIAL Food Promo for Podcast Listeners Only! Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events: Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG Journey Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail Question Leave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstyn https://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/ https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating Apple Podcasts Spotify
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