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Today, Rip shares one simple rule that will help you to determine if a beverage is good or bad for your health. Does it have a ton of calories and sugar? Then, don't drink it. It really is that simple. And, yes, we're also even talking about juices and smoothies. Learn about all of the health benefits you'll receive when you chew your calories instead of drinking them. Join the FREE PLANTSTRONG 7-Day Challenge: https://plantstrongfoods.com/pages/plantstrong-seven-day-challenge Upcoming Events: Black Mountain Retreat - April 14th-19th, 2024 - Save $200 with code: RIP200 https://plantstrongfoods.com/pages/2024-black-mountain-retreat Sedona Retreat - October 8th-13th, 2024 - Save $200 with code: RIP200 https://plantstrongfoods.com/pages/2024-sedona-retreat Follow PLANTSTRONG and Rip Esselstyn https://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/ https://www.instagram.com/ripesselstyn/
Leave Us a Voicemail Question or Story Leave us a voicemail: https://www.speakpipe.com/plantstrong Let Us Help Your PLANTSTRONG Journey https://home.mealplanner.plantstrong.com/ https://myplantstrong.com/b/trailblazer
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