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Home > Optimal Living Daily: Personal Development & Minimalism > 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Category: Health
Duration: 00:08:34
Publish Date: 2021-10-02 09:00:00
Description:

Dr. Jenny Brockis tells you the best way to think more clearly

Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://www.drjennybrockis.com/2017/10/2/best-way-think-clearly/

Visit Me Online at OLDPodcast.com

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