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	Podcast:		Optimal Living Daily: Personal Development & Minimalism
	Episode:		955: What It Means to be a Minimalist by Anthony Ongaro of Break The Twitch
	Category:		Health
	Duration:		00:08:38
	Publish Date:		2018-07-23 07:00:00
	Description:		Anthony Ongaro of Break the Twitch shares what it means to be a minimalist. Episode 955: What It Means to be a Minimalist by Anthony Ongaro of Break The Twitch (Improving Your Life with Minimalism). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/be-a-minimalist Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Check out EasyKicks--the sneaker club for kids--where you can get Nike & Converse shoes for your children! EasyKicks.com/joinnow
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