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Home > Optimal Living Daily: Personal Development & Minimalism > 1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life
Category: Health
Duration: 00:08:18
Publish Date: 2019-04-22 07:00:00
Description:

Leo Babauta of Zen Habits shares the elements of living lightly.

Episode 1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/light

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