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Home > Optimal Living Daily: Personal Development & Minimalism > 1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting
Category: Health
Duration: 00:09:42
Publish Date: 2019-05-08 07:00:00
Description:

Matt McLeod of McLeod Consulting Services shares how to balance life and fitness.

Episode 1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.

The original post is located here: http://mcleodconsultingservices.com/blog/eisenhower

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