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Home > Optimal Living Daily: Personal Development & Minimalism > 1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom
Category: Health
Duration: 00:06:36
Publish Date: 2019-08-09 07:00:00
Description:

Katie Ping of More Of What Matters Blog shares why learning to forgive yourself will set you free.   

Episode 1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom   

Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.   

The original post is located here: http://moreofwhatmattersblog.com/learning-to-forgive-yourself-will-set-you-free/    

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