Search

Home > Optimal Living Daily: Personal Development & Minimalism > 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
Category: Health
Duration: 00:08:27
Publish Date: 2019-11-15 08:00:00
Description:

Leo Babauta of Zen Habits shares the miracle of the self-compassion habit.

Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/self-hugs

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!
Total Play: 0