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Home > Optimal Living Daily: Personal Development & Minimalism > 1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice
Category: Health
Duration: 00:09:46
Publish Date: 2020-03-23 07:00:00
Description:

Leo Babauta of Zen Habits shares how to be prepared for anything.

Episode 1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/survival-kit

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