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	Podcast:		Optimal Living Daily: Personal Development & Minimalism
	Episode:		1595: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
	Category:		Health
	Duration:		00:06:54
	Publish Date:		2020-04-23 07:00:00
	Description:		Josie Michelle Davis shares 5 mindful practices for pulling yourself out of a rut. Episode 1595: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more focused on helping others learn how to change their mindset to achieve big goals. The original post is located here: https://josiemichelledavis.com/blog/2019/3/7/5-mindful-practices-for-pulling-yourself-out-of-a-rut Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Now, as a special holiday offer, you can get $10 off your purchase of a Skylight Frame when you go to SkylightFrame.com/OPTIMAL and enter code OPTIMAL.
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