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Home > Optimal Living Daily: Personal Development & Minimalism > 1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice
Category: Health
Duration: 00:12:04
Publish Date: 2020-06-07 07:00:00
Description:

Leo Babauta of Zen Habits shares a guide to overcoming procrastination and finding focus.

Episode 1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/focusguide

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