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Home > Optimal Living Daily: Personal Development & Minimalism > 1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz
Category: Health
Duration: 00:06:56
Publish Date: 2020-06-30 07:00:00
Description:

Amy Pawlukiewicz with If It Brings You Joy shares a personal experience of meditation.

Episode 1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original post is located here: https://ifitbringsyoujoy.com/meditation-getting-started/

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