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Home > Optimal Living Daily: Personal Development & Minimalism > 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method
Podcast: Optimal Living Daily: Personal Development & Minimalism
Episode:

1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method
Category: Health
Duration: 00:07:52
Publish Date: 2020-07-02 07:00:00
Description:

Laure Carter shares her thoughts on allowing yourself to feel before letting go.

Episode 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method

Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.

The original post is located here: https://www.laurecarter.com/before-letting-go-allow/

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