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Today, I’m Skyping with Amanda Gordon, one of Australia's most well known and well respected psychologists.
We're catching up about anxiety. Which is a real thing right now. There are real things to be anxious about: the possibility of illness, job insecurity, kids at home all day, and it goes on and on...
How do you know you whether you're anxious, or have Capital A Anxiety? We talk through all of this.
And if you’re suffering from anxiety and need some support, check out our online anxiety course with psychologist Amanda Gordon here.
Credits:
Host: Mia Freedman . You can find Mia on Instagram here and get her free weekly newsletter here.
Guest: Amanda Gordon
Producer: Luca Lavigne
Editor: Bridget Northeast
Executive Producer: Melanie Tait Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information. |
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